All About Traction Alopecia

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All About Traction Alopecia

Alopecia is a complex hair loss condition with various types, causes, and manifestations. One type is traction alopecia; it’s not an autoimmune disorder or caused by a medical condition. Traction alopecia is an environmental condition that can be caused by certain hairstyles, treatments, and even accessories. Though it may not be a direct health issue, it can be psychologically devastating.

The good news is that traction alopecia is typically reversible, especially if caught early. Keep reading to learn more about traction alopecia and regrowth.

Traction Alopecia Signs and Symptoms

If you’re concerned you may have traction alopecia, here are some signs to look out for:

A noticeably receding hairline, either at the forehead or the nape of the neck

Small painful ulcers or blisters on the scalp, especially at the base of a braid or ponytail

A widening hair part

Patches of broken hair or no hair

Patches of scarred, hairless skin – this is the most obvious of the signs of permanent traction alopecia

What Causes Traction Alopecia?

Hairstyle - Tightly pulled hairstyles are often the main culprit. This includes ponytails, buns, dreadlocks, or braids. This condition is common among ballerinas, for example, because they regularly pull their hair into tight top knots.

Extensions or Weaves – Glued-in or tied extensions or weaves can cause stress on the hair root. Clip-in extensions should be moved to a slightly new area each time they are used. Stop using extensions if hair loss occurs.

Treatments – Relaxers and other chemical treatments change the structure of the hair follicle, leaving it vulnerable to breakage.

Accessories – Tight headwear or any hair accessory that pulls the hair can cause damage if used repeatedly.

Traction Alopecia Prevention and Treatment

First and foremost, if you're experiencing traction alopecia, focusing on protecting your hair and scalp can help prevent further damage. The good news is that when addressed early, traction alopecia is often reversible, and regrowth is possible. However, once scarring occurs, it can become more difficult for hair to grow back.

To help prevent traction alopecia from progressing, consider making small adjustments to your regular hairstyle. Giving your hair a break by changing your style every few weeks can make a big difference. While it might involve trying out new looks, it’s a worthwhile step to safeguard your hair and prevent long-term damage.

Avoid too tight ponytails or buns and go with an elastic-free hair tie.

Stop chemically relaxing or perming your hair.

If you wear extensions or a weave, be sure to remove them every few weeks to give your hair a break.

It's important to encourage traction alopecia regrowth before the signs of permanent hair loss appear.

What Can I Do For My Traction Alopecia

It’s important to avoid seeking a quick fix. Once the damaging causes are stopped, the hair will begin to grow back normally. For permanent damage, hair plugs or transplants are options, though they are invasive.

If you are just growing your hair back, give it time. A hairpiece or topper is a great alternative to hair transplants. They are noninvasive and cost-effective, making them a great solution while waiting on hair regrowth or coverage for permanent hair loss.

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If you need a great topper to cover regrowth, look into the easiPart HD XL 18” topper. It adds amazing volume and length. The Top Wave 12” by Jon Renau, with its easy going wave, is a great choice for shorter cuts.

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